Healing for Individuals, Parents & Carers
Online courses and tools to support your healing, before during and beyond therapy.
DISCOVER INNER HEALING
THE CONNECTED PARENT
THE CONNECTED CARER
Each course supports you to understand your emotional patterns, regulate your nervous system, and respond to life with more ease instead of overwhelm.
From personal healing to parenting and caregiving, these programs offer compassionate, real-world tools that create lasting change.
For when life feels heavy, overwhelming, or emotionally exhausting - and you’re ready to understand yourself with compassion instead of self-blame. This course helps you make sense of your reactions, calm your nervous system, and feel safer in your body.
A comprehensive parenting course for families seeking family therapy or child/adolescent therapy. This course supports parents to understand attachment, development, nervous systems, and behaviour through a connection-first lens.
A specialised training supporting those caring for children with complex and developmental trauma. Focused on attachment repair, nervous system safety, and navigating trauma-driven behaviours with confidence and compassion.
Discover Inner Healing
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Think of this as your first safe step — helping you build the awareness and stability needed to keep moving forward with confidence.
For when you’re burnt out, anxious, stuck, or waiting for therapy
You feel exhausted but don’t know how to truly rest.
You understand your patterns intellectually, but your body is still in survival mode.
You want therapy — but the wait feels unbearable.
The Connected Parent
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You love your kids - but you’re tired of yelling, shutting down, or feeling disconnected.
For when parenting feels reactive, exhausting, and emotionally draining.
You’ve tried strategies, charts, and consequences… and nothing seems to stick.
You feel like you’re failing, even though you’re trying harder than ever.
The Connected Carer
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For foster carers, kinship carers, and parents supporting children returning from care
You’re parenting children with complex trauma.
You see behaviours that don’t respond to “normal” parenting.
You feel exhausted, uncertain, and sometimes completely out of your depth — even when you care deeply.
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